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Mental health Challenge: Check in

  
🧠💬 It’s time to check in, not check out.


As we launch the Mental Health & Well-Being Global Week of Service, we’re challenging YOU to take the #HowAreYouChallenge 💛


Text a friend. DM a cousin. Call your coworker. Ask the question that actually matters:


“Hey, how are you really doing?”


Let’s break the silence, beat the stigma, and start real conversations that could literally change a life.


Because checking in, showing up. And showing up is what matters 💪


👇Tag someone you're checking in on this week. Let’s make this movement go viral.

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