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Showing posts with the label Elsie Dennis oghenekaro

There's More to You - Elsie Dennis

 “Sometimes the place you are used to is not where you belong.” Queen of Katwe movie. My favorite machine in the gym is the Treadmill. I love to just set it and start walking. As I walk I’m praying and affirming. I close my eyes and imagine myself on a beach somewhere or beside my favorite lake with nature all around me. I just love the treadmill, and there is a reason for that. But there is also a challenge with it. Walking the treadmill means I burn fewer calories in the same time when compared to the stationery bike. Now that’s one machine I absolutely hate using. It takes much more effort and I find myself stopping to rest every few minutes whereas I could be on the treadmill for an hour nonstop. This morning I got to the gym and all the treadmills were taken; the stationery bike was free. So I climbed the bike grudgingly and proceeded to pedal. Within a few minutes I was sweating and panting. That’s when the above line hit me. I love the treadmill because I am used to walking....